Acquiring skills to cope with test anxiety

What is Exam Anxiety?

It is the failure of the person to give the information he has learned before during the exam, so the success of the exam decreases, he is unsuccessful, and he sees this failure as a feature of his own personality by generalizing.

Exam anxiety puts a lot of pressure on young people and affects their exam success. It creates problems such as forgetfulness, panic, fear, insecurity, inability to concentrate, being nervous, crying, nausea, headache, excessive sweating before and during the exam.

Don’t let your anxiety control you.

Don’t let your anxiety prevent you from showing your true success.

Achieve the desired result in exams by managing your anxiety.

Anxiety reduces success, MUST consult a specialist to get rid of your exam anxiety.