Clinical Pilates helps to improve the health of the spine, musculoskeletal related diseases (spine problems such as scoliosis and kyphosis, muscle pain and spasms, muscular rheumatism, fibromyalgia syndrome, herniated back and neck hernia, frozen shoulder, shoulder joint, muscle and tendon injuries, meniscus). It is a set of personalized exercises applied to protect and treat knee problems such as anterior cruciate ligament injury, hip problems, foot-ankle problems, etc.).
Although Pilates is known as exercises for tightening, in fact, clinical pilates, which is applied in the company of a specialist physiotherapist, has many problems from posture disorders to joint pains, chronic low back, neck and back pain, many internal organ problems related to posture disorder, diseases that cause respiratory distress (asthma, etc.). It is a set of personalized exercises that are of great importance in the treatment of the disease.
